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28.6
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 49.83g | Prot: 37.19g | Carbs: 176.12g.
Breakfast: 西點蛋糕 零食. Lunch: 法國麵包, 芭樂, 火龍果, 小黃瓜. Dinner: 自助餐. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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