Zengirl42's Journal, 12 Aug 12

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Weigh In record (no journal entry) for 12 August 2012

68.6 kg Lost so far: 2.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2012:

1242 kcal

Fat: 68.24g | Prot: 51.86g | Carbs: 96.27g. Lunch: mashed potatoes, biscuits red lobster, fish, fried shrimp, shrimp scampi. Dinner: cheese cake. more...

1750 kcal

Exercise: Housework - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Losing 0.1 kg a Week

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Zengirl42's Journal, 12 Aug 12

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Zengirl42's Weight History