Weigh In record (no journal entry) for 20 August 2018
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176.0 kg
Lost so far: 31.3 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 37.27g | Prot: 63.33g | Carbs: 65.60g.
Breakfast: Land O'Lakes Sliced American Cheese, Sweet Cherries (Queen Anne, Bing), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smoked or Cured Ham, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Claussen Kosher Dill Pickle Halves, Great Value Sharp Cheddar Cheese, Plums, Deli Sliced Ham. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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