Weigh In record (no journal entry) for 20 August 2018
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84 kg
Lost so far: 0.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 1.64g | Prot: 3.82g | Carbs: 25.30g.
Breakfast: White Bread. more...
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Gaining 0.1 kg a Week
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