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Day 6 WL day / Protein day
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89.1 kg
Lost so far: 5.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 8.32g | Prot: 83.31g | Carbs: 5.03g.
Breakfast: Cooked Egg White. Lunch: Woolworths Peeled Prawns Cooked & Deveined. Dinner: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Parmalat Fabulite Fat Free Strawberry Yoghurt, Woolworths Reduced Fat Cheddar Cheese, Woolworths Almond Milk Unsweetened, Kalahari Kudu Biltong Sliced. more...
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Losing 2.1 kg a Week
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MariaManoto's Weight History
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