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Day 8 WL day
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89.2 kg
Lost so far: 5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 57.64g | Prot: 68.71g | Carbs: 22.91g.
Breakfast: Herbal Tea, Pork Fillet. Lunch: Extra Virgin Olive Oil, Spring Onions , Chives , Sweet Red Peppers , Woolworths Sliced White Mushrooms, Cooked Green Cabbage, Eskort Rindless Back Bacon . Dinner: Woolworths Hass Avocado, Sweet Red Peppers , Woolworths Sliced White Mushrooms, Woolworths Peeled Prawns Cooked & Deveined, Green Leaf Lettuce , Woolworths Strawberries. Snacks/Other: Woolworths Reduced Fat Cheddar Cheese, Almonds , Hard-Boiled Egg, Whipped Cream (Pressurised), Coffee (made from Ground). more...
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Losing 0.7 kg a Week
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MariaManoto's Weight History
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