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Day 2 Protein day
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91.1 kg
Lost so far: 3.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 13.39g | Prot: 110.00g | Carbs: 12.37g.
Breakfast: Herbal Tea, Cooked Egg White. Lunch: John West Light Meat Shredded Tuna in Salt Water. Dinner: Herbal Tea, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Reduced Fat Cheddar Cheese, Woolworths Ostrich Biltong Sliced, Parmalat Plain Fat Free Yoghurt, Woolworths Ostrich Biltong Sliced, Woolworths Reduced Fat Cheddar Cheese. more...
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Losing 7 kg a Week
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MariaManoto's Weight History
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