amy1021's Journal, 18 Aug 18

32.6
62.6 kg Lost so far: 1.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1479 kcal Fat: 34.92g | Prot: 41.87g | Carbs: 243.20g.   Breakfast: 飯糰. Lunch: 火龍果, 芭樂, 全家 凱薩沙拉, 7-11 沙拉. Dinner: 大腸麵線, 麵線. Snacks/Other: 水果沙冰(加果汁及奶製品), 西點蛋糕 零食. more...
steady weight

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amy1021's Weight History


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