jeannieselby's Journal, 17 Aug 18

115.7 kg Lost so far: 19.1 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1665 kcal Fat: 76.13g | Prot: 37.31g | Carbs: 221.72g.   Breakfast: So Delicious Coconut Milk Yogurt - Vanilla (150g), Dole Bananas, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Black Pepper, Diamond Crystal Iodized Salt, Safeway Seafood Salad, Trader Joe's Just The Leaves of Romaine Lettuce, Cherry Tomatoes, Red Onions. Dinner: Moji Sushi Spicy Crab Roll. Snacks/Other: Hershey's Milk Chocolate Kisses, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. more...
Losing 4.8 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.