Weigh In record (no journal entry) for 16 August 2018
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116.3 kg
Lost so far: 18.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 79.16g | Prot: 81.34g | Carbs: 326.92g.
Breakfast: Starbucks Cold Foam Cascara Cold Brew, Lucerne Liquid Eggs, Lucerne Sliced Smoked Gouda, Trader Joe's Raw Brazil Nuts. Lunch: Schwan's Sweet & Sour Chicken Dinner. Dinner: Potbelly Strawberry Milkshake, Potbelly Skinny Mushroom Melt. Snacks/Other: Starbucks Marshmallow Dream Bar, Zapp's Salt & Vinegar Potato Chips, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
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Gaining 1.3 kg a Week
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jeannieselby's Weight History
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