Weigh In record (no journal entry) for 15 August 2018
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92.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 13.81g | Prot: 32.86g | Carbs: 130.83g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Fried Onions, Imana Soya Mince, Albany Brown Bread. more...
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Gaining 0.2 kg a Week
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chantalie7's Weight History
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