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Mid week weigh-in had a whoosh effect this week yay
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57.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 26.62g | Prot: 28.27g | Carbs: 98.60g.
Breakfast: Coffee with Milk and Sugar, Blueberries, Strawberries, Parmalat Strawberry Medium Fat Fruit Yoghurt. Lunch: Woolworths 100% Rye Bread (Wheat Free), Woolworths Creamy Biltong Soup. Dinner: Egg (Whole), Brown Rice Cakes. more...
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Losing 2.5 kg a Week
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Blood Rose's Weight History
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