steveputer's Journal, 11 Aug 12

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Weigh In record (no journal entry) for 11 August 2012

91.7 kg Lost so far: 12.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2012:

2829 kcal

Fat: 92.92g | Prot: 84.18g | Carbs: 273.83g. Breakfast: cheese slice meijer, sun chips, sara lee 45 calories and delightful, morning star breakfast patties, egg. Lunch: york peppermint pattie ice cream good humor, taco bell guacamole, taco bell cantina bowl. Dinner: arcadia ipa beer. more...

2278 kcal

Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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steveputer's Weight History

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steveputer's Journal, 11 Aug 12

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steveputer's Weight History