Weigh In record (no journal entry) for 14 August 2018
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70.0 kg
Lost so far: 0.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.37g | Prot: 49.03g | Carbs: 110.16g.
Breakfast: Fruit, Reese's Reese's Puffs Cereal. Lunch: Bumble Bee Solid White Albacore in Water, Tostitos Baked Tostitos Scoops, Plum. Dinner: Zucchini, Sargento Mozzarella Shredded Cheese, Ragu Marinara Sauce, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Ritz Crisp & Thins Bacon, Dove Milk Chocolate with Caramel Miniatures. more...
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Losing 0.7 kg a Week
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Magpiezoe's Weight History
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