AudreyGonose's Journal, 14 Aug 18

Back to day 1 again
101.9 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
776 kcal Fat: 37.27g | Prot: 51.54g | Carbs: 55.32g.   Breakfast: Nutriday Smooth Low Fat Flavoured Yoghurt, Filter Coffee. Lunch: Beef Liver, Mashed Potatoes (Whole Milk and Margarine Added), Cooked Broccoli (Fat Not Added in Cooking). Dinner: KFC Hot Wings, KFC Chicken Thigh. more...
Gaining 0.1 kg a Week



     
 

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AudreyGonose's Weight History


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