Weigh In record (no journal entry) for 13 August 2018
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88.3 kg
Lost so far: 8.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 47.51g | Prot: 61.47g | Carbs: 91.13g.
Breakfast: Boiled Egg. Lunch: Mrs. H. S. Balls Original Chutney, Boiled Egg. Dinner: Mrs. H. S. Balls Original Chutney, Boiled Egg, Pick n Pay Mixed Vegetable Express. Snacks/Other: Oranges . more...
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Gaining 1.1 kg a Week
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lize06082000's Weight History
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