Weigh In record (no journal entry) for 13 August 2018
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 13.25g | Prot: 34.15g | Carbs: 2.90g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Chicken Breast. more...
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Losing 0.1 kg a Week
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Neels secunda's Weight History
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