Weigh In record (no journal entry) for 13 August 2018
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94.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 28.57g | Prot: 23.97g | Carbs: 16.05g.
Breakfast: Tea with Milk. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Enterprise Bits O Bacon, Egg Omelette. more...
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Losing 0.3 kg a Week
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Magoose2's Weight History
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