66Pack's Journal, 11 Aug 18

Better tracking has got to be in my future 😟
86.6 kg Lost so far: 8.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
2238 kcal Fat: 126.19g | Prot: 75.42g | Carbs: 119.38g.   Breakfast: Maxwell House International Cafe Hazelnut, Fried Egg, Pillsbury Sweet Rolls - Orange with Icing, Braum's Bacon. Dinner: Cabbage Salad or Coleslaw with Dressing, Birds Eye Steamfresh Broccoli, McDonald's French Fries (Small), Fried Battered Catfish. Snacks/Other: Dirty Martini. more...
Gaining 0.2 kg a Week

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Comments 
The future is yours 
11 Aug 18 by member: chesgreen
Pre logging your food is best 
11 Aug 18 by member: rosio19
😉 
11 Aug 18 by member: rosio19

     
 

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