Weigh In record (no journal entry) for 11 August 2018
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63.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 54.73g | Prot: 78.06g | Carbs: 76.15g.
Breakfast: Капучино, Сырники в Духовке. Lunch: Mlekara Sabac Сербская Брынза, Свекла Вареная, Семга Запеченная, Чечевица Вареная. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.7 kg a Week
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siverskayana95's Weight History
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