johnpersico's Journal, 27 May 10

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Weigh In record (no journal entry) for 27 May 2010

65.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:

1498 kcal

Fat: 44.80g | Prot: 51.35g | Carbs: 239.18g. Breakfast: Ginger Ale. Lunch: turkey sandwich, gatorade. Snacks/Other: chocolate, trail bar, snickers, Ginger Ale. more...

2107 kcal

Exercise: Stretching (yoga) - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 2 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

steady weight

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