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32.4
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 37.24g | Prot: 98.26g | Carbs: 193.69g.
Breakfast: 芭樂, 雞蛋, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢. Dinner: 可樂（含咖啡因）, pizza pizza . Snacks/Other: 紅豆糕, 乳清蛋白. more...
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Losing 6.3 kg a Week
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