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33.1
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 27.73g | Prot: 30.28g | Carbs: 164.63g.
Breakfast: 拿鐵咖啡, 貝果. Dinner: 肉粽. Snacks/Other: 高濃度香草雪糕, 泰山 仙草蜜. more...
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Losing 0.7 kg a Week
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