Weigh In record (no journal entry) for 06 August 2018
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77.7 kg
Lost so far: 11.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.56g | Prot: 32.13g | Carbs: 9.04g.
Lunch: Santa Bianca Pitted Green Olives in Brine Stuffed with Anchovy, Cooked Beetroot, Clover Gouda Cheese, Woolworths Smoked Chicken Breasts. more...
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Losing 1.4 kg a Week
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Michellean77's Weight History
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