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32.3
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 28.76g | Prot: 63.57g | Carbs: 265.99g.
Breakfast: 貝果, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢. Dinner: 自助餐. more...
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Gaining 3.5 kg a Week
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