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Re- stepped on my scale off my 2/3 oz but yayyy closer to 169
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77.5 kg
Lost so far: 24.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.83g | Prot: 90.74g | Carbs: 62.75g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kirkland Signature Organic Coconut Oil, Sam's Choice Diet Sam's Cola, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Knorr Rice Sides - Herb & Butter, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Roseland Center Cut Thin Sliced Boneless Pork Chops, Queso Fresco. Snacks/Other: Valentina Hot Sauce, Salt , Lemon Juice (Canned or Bottled) , Cucumber (Peeled) . more...
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Losing 4.4 kg a Week
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Mabels Progress's Weight History
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