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38.9 104.3
It's very hard to loose fat whithout loosing mass...
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 15.00g | Prot: 16.20g | Carbs: 36.40g.
Breakfast: Gold Achocolatado Diet, Cemil Leite integral. more...
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steady weight
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