Klynn82's Journal, 03 Aug 18

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Slowly making progress!!! Had a few weak moments this week, but it's the weekend and I'm going to crush it!!! I hope you all have a great weekend!!!

169.8 kg Lost so far: 59.2 kg. Still to go: 56.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

472 kcal

Fat: 42.17g | Prot: 15.77g | Carbs: 8.67g. Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil. Dinner: Meat Pizza Topping. more...

2648 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.2 kg a Week

32 Supporters Support

Comments

Progress is progress buddy. Have a fantastic weekend!

03 Aug 18 by member: chesgreen

Another nickel in the bank. Let's go! #stillgrindtime #stayhungry

03 Aug 18 by member: jimmiepop

Well done! Going in the right direction 👍😉

03 Aug 18 by member: gaelicgal

👻👌

03 Aug 18 by member: Fishingwidow

Disregard that ghost. Fat finger syndrome.

03 Aug 18 by member: Fishingwidow

You too klynn!

03 Aug 18 by member: jengetfit123

Thanks everyone!!! And I love the ghost!! Trust me, I have the dreaded fat finger syndrome too!!! Keep pushing, everyone!!! We can do it!!

03 Aug 18 by member: Klynn82

Your UP attitude is sUPer and well needed today, I have also had a few down days last week and feel yuck today (after a moderate binge last night) So I'm going to be kind to ME today and rest.

04 Aug 18 by member: JMA312

LOOK at you go! 130 pounds lost! #RockStar

04 Aug 18 by member: HCB

Great job! most of us don't lose weight on the weekends Haha

04 Aug 18 by member: keilin-4

So glad you are doing better ! Please don’t forget your goals and keep in touch We miss you when you are not here. 🍒🍒🍒🍒🍒🍒🍒 😎

04 Aug 18 by member: gsn fan


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Klynn82's Journal, 03 Aug 18

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