jeannieselby's Journal, 02 Aug 18

For Accountability!
117.0 kg Lost so far: 17.7 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
2403 kcal Fat: 127.00g | Prot: 53.50g | Carbs: 233.00g.   Breakfast: Starbucks Red Berry Cheese Danish, Dunkin' Donuts Donut Fries, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Village Inn Honey Mustard Dressing, Village Inn Lemon Artichoke Chicken (no side), Village Inn Side Garden Salad (no dressing). Dinner: Lucky Star Pickled Ginger, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Entenmann's Mini Cakes Pound Cake, Costco Carrot Cake. more...
Gaining 3.2 kg a Week

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jeannieselby's Weight History


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