Keeleng's Journal, 24 Jul 18

Keeleng's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 July 2018

71.4 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:

417 kcal

Fat: 26.45g | Prot: 23.66g | Carbs: 17.09g. Breakfast: Eskort Smoked Russians, Nescafe Nescafe Gold (Black) with Suki, Scrambled Egg, White Bread. more...

342 kcal

Exercise: Cardio - 38 minutes, Samsung Health - 23 hours and 22 minutes. more...

Gaining 14.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Keeleng's Weight History

View Complete History

Keeleng's Journal, 24 Jul 18

Submit a Comment

Keeleng's Weight History