Weigh In record (no journal entry) for 02 August 2018
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84.8 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 4.43g | Prot: 17.53g | Carbs: 23.41g.
Dinner: Silk Pure Almond Milk - Dark Chocolate, Body Fortress Super Advanced Whey Protein - Banana Creme. more...
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Losing 2.1 kg a Week
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steveputer's Weight History
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