Weigh In record (no journal entry) for 02 August 2018
|
91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Not Applicable.
|
|
1433 kcal
|
Fat: 51.29g | Prot: 89.50g | Carbs: 155.50g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Beef Sausage, KOO Butter Beans. Lunch: Cooked Carrots, Chicken Leg Meat (Roasted, Cooked). Dinner: White Rice, Apples, House Salad, Beef Steak (Lean Only Eaten). Snacks/Other: Peanut Butter and Jam Sandwich, Oranges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|