Weigh In record (no journal entry) for 01 August 2018
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80.2 kg
Lost so far: 15.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 43.94g | Prot: 49.71g | Carbs: 114.98g.
Breakfast: Woolworths Bran Rusks. Lunch: Debonairs Pizza Margherita Pizza (Standard). Dinner: Rump Steak, Woolworths Creamy Blue Cheese Dressing, Crosse & Blackwell Trim Low Oil Dressing, Worcestershire Sauce, Mixed Salad Greens, Barbecue Sauce (Bottled). Snacks/Other: Lindt Milk Chocolate Bunny, Clover Classic Smooth Low Fat Yoghurt, Clover Low Fat Milk, Jacobs Instant Coffee, Equal Sweetener. more...
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Losing 0.7 kg a Week
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Marione33's Weight History
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