Weigh In record (no journal entry) for 31 July 2018
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111.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.90g | Prot: 49.90g | Carbs: 104.32g.
Breakfast: Cheddar Cheese, Margarine (Regular), Fried Egg without Fat, Brown Bread. Lunch: Tangerine, Lowfat Fruit Variety Yogurt, Chicken Soup. Snacks/Other: Brown Bread, Coffee with Milk, White Sugar (Granulated or Lump). more...
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Gaining 1.4 kg a Week
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Engels Wium's Weight History
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