Weigh In record (no journal entry) for 30 July 2018
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179.6 kg
Lost so far: 27.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 18.26g | Prot: 14.15g | Carbs: 54.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Arnold Health Nut Wheat Bread, Smucker's Natural Creamy Peanut Butter. more...
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Gaining 1.1 kg a Week
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aim2win98's Weight History
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