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Hey guys so I’m a student and I’m really looking for some motivation and ideas to help my weight loss attempt whilst keeping on a busy schedule at school, so healthy lunch suggestions that are easy to make and stuff like that, would really appreciate the help🦋
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.16g | Prot: 72.45g | Carbs: 186.59g.
Breakfast: Chicken Thigh Meat and Skin (Stewed, Cooked) , Tomatoes, Hard-Boiled Egg. Lunch: Sunshine D Lite Margarine, Liqui Cranberry Cooler, Albany Everyday White Bread, Gouda Cheese. Dinner: KOO Baked Beans in Tomato Sauce, Pork Chop (Lean Only Eaten), Sunflower Vegetable Oil (Linoleic 70% and Over), Onions, Curry Powder, Knorrox Beef Stock Cube 25% Less Salt, White Rice. Snacks/Other: Truda Spookies. more...
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