debbra's Journal, 24 May 10

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Weigh In record (no journal entry) for 24 May 2010

76.6 kg Lost so far: 1.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2010:

1378 kcal

Fat: 57.62g | Prot: 89.54g | Carbs: 134.17g. Breakfast: milk, hazelnut coffee. Lunch: fiber one bar, avocado, 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: ground meat, fat free american cheese, sara lee whole wheat bun. more...

2336 kcal

Exercise: Exercise machine (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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debbra's Journal, 24 May 10

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debbra's Weight History