33.2
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 72.03g | Prot: 82.35g | Carbs: 148.30g.
Breakfast: 櫻桃, 全聯 冰心捲蛋糕-芋泥, 鳳梨. Lunch: 日式 豚骨拉麵. Dinner: 章魚燒. Snacks/Other: 雞翼(烤製或烘焙,吃皮). more...
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Gaining 2.1 kg a Week
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