Weigh In record (no journal entry) for 26 July 2018
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180.1 kg
Lost so far: 27.2 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 156.00g | Prot: 83.50g | Carbs: 142.00g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Panera Bread Classic Cafe Salad , Panera Bread Greek Dressing, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Old Chicago Antipasto Salad. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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