davidsprincess's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
107.7 kg Lost so far: 5.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1214 kcal Fat: 22.78g | Prot: 42.07g | Carbs: 226.23g.   Breakfast: Diet Jelly (Sweetened with Artificial Sweetener), SuperPretzel Soft Pretzels (with Salt), Twizzlers Rainbow Twists, Barilla Sausage & Tomato Rotini, Eggplant, Chili Beef Soup, Prairie Farms Dairy Small Curd Cottage Cheese. more...
3720 kcal Exercise: Weight Training (moderate) - 35 minutes, Walking (moderate) - 5/kph - 52 minutes, Driving - 25 minutes, Standing - 1 hour and 20 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 48 minutes. more...
Gaining 2.7 kg a Week

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davidsprincess's Weight History


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