Weigh In record (no journal entry) for 25 July 2018
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79 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 40.27g | Prot: 72.66g | Carbs: 95.17g.
Breakfast: Papaya, Laive Leche Descremada Sbelt, Honey, Danlac Yogurt Natural Griego. Lunch: Sweet Potato, Red Sweet Pepper, Mushrooms, Asparagus, Cooked Broccoli, Chicken Breast. Snacks/Other: La Ibérica Milky, Almonds, Tangelo, Egg White, Queso Andino$. more...
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Losing 0.6 kg a Week
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AgenteMorgan's Weight History
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