Weigh In record (no journal entry) for 24 July 2018
|
70.4 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 32.82g | Prot: 30.29g | Carbs: 86.57g.
Breakfast: Wegmans Greek Yogurt Vanilla Flavored, Gala Apples, Walnuts, Trader Joe's Organic Cinnamon Spice Instant Oatmeal. Lunch: Trader Joe's Thai Sweet Chili Veggie Burger, Hard-Boiled Egg . Snacks/Other: Tangerine. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|