Big Ol Daddy's Journal, 07 Aug 12

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Weigh In record (no journal entry) for 07 August 2012

91.4 kg Lost so far: 0 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2012:

1920 kcal

Fat: 85.49g | Prot: 94.02g | Carbs: 201.43g. Breakfast: Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Diet Mountain Dew (20 oz Bottle), Double Decker Taco. Dinner: American Cheese, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Water (Bottled), Roasted & Salted Cashews. more...

2994 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Big Ol Daddy's Weight History

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Big Ol Daddy's Journal, 07 Aug 12

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Big Ol Daddy's Weight History