|
31.3
|
63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 42.17g | Prot: 57.81g | Carbs: 192.40g.
Breakfast: 雞腿（烤製或烘焙）, 7-11 沙拉, 芒果. Dinner: 怡樂 豬排咖喱蛋包飯. Snacks/Other: 泰山 仙草凍, 全聯 冰心捲蛋糕-芋泥. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|