Weigh In record (no journal entry) for 22 July 2018
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 59.80g | Prot: 93.11g | Carbs: 27.28g.
Breakfast: Peanut Butter Fat Bomb, Cheddar Cheese, Egg. Lunch: Cheddar Cheese, Pickles. Dinner: Cadbury Dairy Milk Chocolate, Biltong, Chicken Meat. more...
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Losing 0.2 kg a Week
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something_gnomy's Weight History
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