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Love hitting that minus sign!!!!!! I knew it was going to be a good week! Getting it done!
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86.2 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 89.08g | Prot: 82.44g | Carbs: 65.32g.
Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Havarti Cheese, Egg, Montgomery Inn Barbecue Sauce, Cheddar Cheese , Wal-Mart Rotisserie Chicken. Snacks/Other: Coca-Cola Diet Coke (Can), Pop Secret Movie Theater Butter Popcorn, Tequila. more...
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Losing 1.1 kg a Week
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