JoeyThePotato's Journal, 21 Jul 18

Anybody got high kcal meal Ideas? Got 1000 calories left and want to enjoy it.😁
56.3 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
1984 kcal Fat: 106.39g | Prot: 73.79g | Carbs: 172.94g.   Breakfast: Red or Cayenne Pepper, Woolworths Beef Steak Pie. Lunch: Coca-Cola Coca-Cola Light, Steak Sauce (Tomato Base), Hamburger or Hotdog Rolls, Boerewors. Dinner: Knorr Aromat, All Gold Light Tomato Sauce, Blue Diamond Almond Breeze Almond Milk Unsweetened, Egg White, Egg (Whole), Whole Wheat Pita Bread. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
1590 kcal Exercise: Hockey - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

9 Supporters    Support   

Comments 
Wow, that's a lot of calories to have in your "calorie bank," don't know what you've decided to eat but enjoy it! Sadly my list of high calorie meals has gone down a lot since I started tracking but personally my favourites include mac and cheese and pancakes. 
21 Jul 18 by member: vavablig

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JoeyThePotato's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.