Weigh In record (no journal entry) for 21 July 2018
|
86.4 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 10.88g | Prot: 11.32g | Carbs: 38.01g.
Lunch: Chicken Rice. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxyroxy27's Weight History
|