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Geez, I'm losing all this because I've been I'll. I have been eating the whole time though, but differently. I think I must analyse this. Maybe it can shed some insight into why I haven't been losing weight.
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 69.58g | Prot: 98.87g | Carbs: 251.50g.
Breakfast: MA Milk Alternative, Black Tea, Brown Sugar, Vegan Pro, Good Hope MA Milk Alternative, Biogen Vegan Pro. Lunch: MA Milk Alternative, Black Tea, Brown Sugar, Low GI Whole Wheat Brown Bread, Sugar Free, Salt Free Smooth Peanut Butter, Honey. Dinner: McCain Oven Bake Chips, Fry's Vegetarian Country Mushroom Pie. Snacks/Other: Medjool Dates. more...
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Losing 1.6 kg a Week
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