N just like that the scale forgets about all I ate for my brothers graduation. my family sees the fun me but I most definitely make sure I get right back on track
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53.7 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.91g | Prot: 99.89g | Carbs: 169.90g.
Breakfast: Watermelon , Egg White, Egg, White Bread. Lunch: Cherry Tomatoes, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. Snacks/Other: Strawberries, Pop Weaver Light Butter Microwave Popcorn. more...
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Losing 7.3 kg a Week
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Comments
I wonder why this appears as just posted 🤔
19 Jul 18 by member: rosio19
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You’re on it Rosio! You got it all under control and lookin’ good!
19 Jul 18 by member: 66Pack
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Nicely done doll!!!! Keep it up 😊
19 Jul 18 by member: nthompson540
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19 Jul 18 by member: skinnyminny54
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Nice! You are SO rocking this.
19 Jul 18 by member: Nidoqueen
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19 Jul 18 by member: murphthesurf
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19 Jul 18 by member: Becc@
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19 Jul 18 by member: adamevegod1
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this is my third time losing a bunch of weight...this time around I'm learning to not fall of the wagon for long periods of time....will help me maintain for the long run! definitely a skill to learn
19 Jul 18 by member: Sharons Victory
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Sharon 💗 no more starting again and again. I’m glad u have learned it’s a lifestyle, forever and ever we get to love our body and feel good about ourselves and the bonus is we get to be healthy
19 Jul 18 by member: rosio19
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That bonus should be #I 😆
19 Jul 18 by member: rosio19
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19 Jul 18 by member: Peggy Juricek
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